Join us for the annual tradition of doing what we love: running, eating and helping others. When: Jan 1, 10:00 a.m. Where: Lions Park Community Bldg. 72nd & Aurora (4103 72nd St. Urbandale) click for map Why: To support the Boys and Girls Club of Iowa. Bring new or gently used winter clothes, hats, gloves or a cash donation and the Boys and Girls Club will buy what they need. There’s no cost and everyone is... 

If it’s not entirely obvious to you, I’ve finally gotten our new website off the ground.  It’s taken a lot longer than expected… mostly because we had so much content on the old site that needed to be reformated and organized.  So much so that it’s still a work-in-progress. Some information is still missing, such as details on Loop the Lake and Capital Pursuit, but all the important stuff...