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About the Capital Striders

The Capital Striders were formed in the mid-1980's to promote running in Central Iowa. Things have changed a bit over the last 20+ years, but the Striders have always been there for the elite as well as the beginning runner.

Officially incorporated in 2003, our main purpose as an organization is to, "Promote and encourage running through the education of the community on the benefits of physical fitness and amateur sport." For those of you interested in ALL the details, our Bylaws are available for download in PDF format.

Our Club is an affiliate member of the Road Runners Club of America. Through the RRCA, we are a 501(c)(3) nonprofit organization.

Races
Being a running club it's only natural that we put on a couple of running races ourselves. At present we have two: Loop the Lake on Memorial Day weekend and Capital Pursuit on Labor Day weekend. In addition, we sponsor a number of other races in the Greater Des Moines area. One of the benefits of membership is a reduced entry fee at most of these events.

Donations
The Striders are philanthropic in giving back to our communities. Over the years the Capital Striders have made contributions to area youth track clubs, the Des Moines Riverwalk project, the Des Moines Parks & Rec. Department, the Make-A-Wish Foundation, and Living History Farms. And let's not forget our scholarship program. The Striders give back.

Social
It's hard to find a friendlier group than a bunch of runners. We train and run hard (well, some of us do), and we all like to play hard. The Striders host a variety of social events throughout the year starting out on New Year's Day with a run and potluck. Our Annual Meeting and Dinner comes along in March and a late summer picnic in August mark the permanent social schedule. However, new social opportunities are cropping up all the time so check this site often for updates.

Join Us
You're a runner. You live in or fairly near to Des Moines. You should be a Strider. We'd love to have you join us. The benefits of membership are numerous and more than pay for your annual membership. So, what are you waiting for?

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© 2004 - 2008 Capital Striders Running Club, Inc.
Site design by Jeff Anker, Spindustry Systems
 

News & Events

Summer/Fall
Training Runs

Saturdays, 7:00 a.m.
More information

Beginning Running Group
Mondays - 6:00 p.m.

Campbell Park... details

Pizza Party for Beginning Running Group
October 6 - 6:00 p.m.
More info here

Needed: IMT/Des Moines Marathon Pacers
October 19, 2008
All the details here

Footnotes from RRCA
It's back and only online. For the latest copy, click here

Annual Meeting Pictures
A great meeting with a wonderful speaker... here

BusinessWeek Article:
Running Safely Into Middle Age
Link to the story here

Submit Your Running Story to Strider News
more

Discounts at Capital Striders Merchant Sponsors
Save at businesses who support the Striders... details



Join Capital Striders
Why should you become a Strider member? The benefits are many. more