The mission statement of the Capital Striders is to promote and encourage running through the education of the community on the benefits of physical fitness and amateur sport.

To that end, the Striders offer various learning opportunities about the sport of running:

Race Director's Seminar
Established both new and experienced directors of, primarily, running races. Following an interactive, panel format several directors of local races gave insight on everything from registration to the awards ceremony. Take a peek at the schedule for our last seminar. Held in January, it's sure to be repeated in the future.
Patsy Fagan
Ph: 515.270.0290

Fall Marathon Social
Although called a "social", there was a whole 'lot of information being passed around. Featured speakers imparted their knowledge on avoiding injury while training, proper shoe selection and fit, and training for a cause with Team in Training. Held last year in November, keep a lookout for a different month or maybe even two of these this year.
John Priester
Ph: 515.279.3631

Suggestion for other educational opportunities for our members and the running community at large are always welcome. Contact us with your suggestion.