Put a little zing into your step and join a 5K Fun Run/Walk on the West Des Moines trails system. The routes begin and end at Prairie Life Fitness on Saturday, May 22nd. SCHEDULE: 7:00am Registration opens 8:00am 5K Run/Walk starts

You can mail or drop off the registration form to West Des Moines Parks and Recreation, P.O. Box 65320, 4200 Mills Civic Parkway, West Des Moines, IA, or register online at http://www.runningroom.com