The Capital Striders will be moving the location of the Saturday training run this Saturday, Sept. 1 for ONE WEEK ONLY to accommodate the Hy-Vee Iron Kid's Triathlon, which will be using Gray's Lake Park at that time.  We will relocate to Fitness Sports, 7230 University Ave. in Windsor Heights for this one time only, and will still meet at 7 a.m. This is ONE WEEK ONLY and is only happening ONCE.  We are only doing this because Gray's Lake is being utilized by the Hy-Vee Triathlon.  We will return to the southwest corner of Gray's Lake on Saturday, Sept. 8.

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