The Capital Striders' weekly newsletter is your inside look at everything happening in our running community. It is where race stories come to life, upcoming events get you marking your calendar, group runs turn into invitations you actually want to accept, and ways members give back through service projects and local partnerships. You will find member highlights, club traditions, and easy-to-read updates that keep everyone connected, from brand-new runners to longtime Striders.

Most of all, the newsletter reflects who Capital Striders has always been. It celebrates miles logged, friendships formed, and the ways Capital Striders gives back to local parks, trails, and causes. It is upbeat, welcoming, and rooted in the simple joy of running together.